Welcome along to Footnotes on Life.
I am a qualified Clinical Reflexologist who takes a therapeutic approach to your care, based in Newton Hall, Durham, UK.
I use poetry and the written word to enable businesses to explore wellbeing with their teams. I travel within the UK to facilitate bespoke training.
poems
Yule
Winter solstice poem The hum of activityof making and sellingFire's lit stoves' on We fill the rooms with chatter and grand gestures Yule comes gentlyknocking at our wreath donned door The silent guest who speaks only in the quietness of the earth Breathes in the...
If in doubt, breathe out
If in doubt, breathe out.If standing in a shopping line,or stuck at a red light If in doubt, breathe out. If hounded by your children who keep calling your name, or waiting at a bedside desperately hoping your Mum would say the same If in doubt, breathe out.If you're...
AI whose ancestry is algorithms
AI is not old enough to have an inner elder it has lived only long enough to be a teenager at bestsimplifying information, regurgitating a reply AI vocabulary informed by the dominant prevalent forces of our past distilled online, which are not pretty and make no...
Everyone should jump at the chance to have reflexology with Kate. Its such a wonderful grounding experience that everyone would benefit from especially in today’s world were we are all often spinning many plates. A wonderful way of self care that you really do feel the ongoing benefits of.
My reflexology session with Kate was wonderful. Having never had reflexology before I was a little nervous but her welcoming and gentle presence put me instantly at ease. The space was so soothing and I left feeling calm and rested. I would definitely recommend
Kate puts you at ease and is happy to answer any question.
I am really enjoying my treatments with Kate. She is very friendly and welcoming and has tailored the treatment to my needs. The treatment itself is incredibly relaxing and I have left each time with a sense of calm. Kate is very professional and has taken time to understand my needs and recommended products/techniques to help. A wonderful treatment and therapist, would highly recommend.