Welcome along to Footnotes on Life.

I am a qualified Clinical Reflexologist who takes a therapeutic approach to your care, based in Newton Hall, Durham, UK.

I use poetry and the written word to enable businesses to explore wellbeing with their teams. I travel within the UK to facilitate bespoke training.

poems

The word ‘Mum’

The word ‘Mum’

The word 'Mum', which is a noun has somehow become defined only ever as a string of verbs, or at best, adjectives as if, pretty, feisty, tired, hot, could cover it. as if all Mums' are comprised of, is the sum of all the partsof the actions of the repetitions of...

Portals

Portals

Poems are like portals. Someone draws a circle in the air. The circumference fizzes like a sparkler and we cannot look away. Portals draw us in. What lies beyond is in the eyes of the reader, the hearer. Writing is like waiting for a portal to open up, large enough...

Recall

Recall

when asked to recall a moment of joy I rewind to this young hearts, bright eyes youthful legs entangled over the sofapyjama bottoms and painted toes inhaling take away left oversthe way our bodies melted,resting, safe,mouths and ears full of chatter and nonsensein...

Everyone should jump at the chance to have reflexology with Kate. Its such a wonderful grounding experience that everyone would benefit from especially in today’s world were we are all often spinning many plates. A wonderful way of self care that you really do feel the ongoing benefits of.

Andrea

My reflexology session with Kate was wonderful. Having never had reflexology before I was a little nervous but her welcoming and gentle presence put me instantly at ease. The space was so soothing and I left feeling calm and rested. I would definitely recommend

Eleanor

Kate puts you at ease and is happy to answer any question.

Marija

I am really enjoying my treatments with Kate. She is very friendly and welcoming and has tailored the treatment to my needs. The treatment itself is incredibly relaxing and I have left each time with a sense of calm. Kate is very professional and has taken time to understand my needs and recommended products/techniques to help. A wonderful treatment and therapist, would highly recommend.

Joanne