Welcome along to Footnotes on Life.
I am a qualified Clinical Reflexologist who takes a therapeutic approach to your care, based in Newton Hall, Durham, UK.
I use poetry and the written word to enable businesses to explore wellbeing with their teams. I travel within the UK to facilitate bespoke training.
poems
Beltane
Beltane is here when Spring has begun to bloom and the weather starts to warm a little and we lift our heads from winter as nature ushers in new life. Beltane arrives like a promise long forgotten, once again emerging fully formed, while we were standing, shivering,...
Lammas
Celebrated at the time of the first harvest of the physical world and how this mirrors our internal world and what is ready to be reaped now. The first apple falls berries turn bright fingertips are stained as if for the first time Hands will reach out to feel for...
Mabon
Taking place in the shift between summer and autumn where the day and night is of equal length. There is so much emphasis on what inspires us, on what we can take in and take on board. On how inspirational we can be. This moment draws equal attention to the benefits...
Everyone should jump at the chance to have reflexology with Kate. Its such a wonderful grounding experience that everyone would benefit from especially in today’s world were we are all often spinning many plates. A wonderful way of self care that you really do feel the ongoing benefits of.
My reflexology session with Kate was wonderful. Having never had reflexology before I was a little nervous but her welcoming and gentle presence put me instantly at ease. The space was so soothing and I left feeling calm and rested. I would definitely recommend
Kate puts you at ease and is happy to answer any question.
I am really enjoying my treatments with Kate. She is very friendly and welcoming and has tailored the treatment to my needs. The treatment itself is incredibly relaxing and I have left each time with a sense of calm. Kate is very professional and has taken time to understand my needs and recommended products/techniques to help. A wonderful treatment and therapist, would highly recommend.