Lakeside
Like a lake where you can take a refreshing dip now and again for refreshment. Reflexology treatments can be booked as and when suits you.
£60 for 70mins (longer and shorter treatments also available).
Seaside
Like a tidal pool which is renewed with the rhythm of the tides. Reflexology treatments are booked in bundles of six for regular bookings at an interval that suits you. These can be booked in person after a Lakeside appointment or by contacting me directly.
£330 for bundle of 6 (based on 70 min treatment).
Riverside
Like a gentle stroll along a meandering river. Tailored accompaniment of 6 in-person 80 min sessions interweaving 50 mins of reflexology with 20mins of personalised reflective practices such as poetry, somatic work and breath. Enquire with me directly for a conversation. The 6 sessions are designed to take place over a 3 month period.
£420 total
Restorative reflexology is a complementary therapy.
We are a beautiful complex make up of interdependent body systems. And of course our bodies find many ways to be in continuous ebb and flow with our minds and spirits too.
What is Reflexology?
Reflexology at its’ heart is about connect to ourselves. The practice of reflexology maps the landmarks and laylines of our body onto our feet. By paying attention to the associated reflex points on our feet, we also attend to the corresponding landmarks and laylines in our bodies to promote healing and re-balance.
My style is to work together with you therapeutically. Reflexology encourages deep relaxation. The treatment time provides space for you to meet with yourself. Working with your preferences we co-create an environment where you can rest, listen to your inner voice and come home to yourself.
Reflexology as a holistic care practice
There are multiple layers of experience to enhance your experience. Your treatment is an integration of sounds, smells, music, lighting & balms. I take my guide from you as you explore what brings comfort and restoration.
Everyone should jump at the chance to have reflexology with Kate. Its such a wonderful grounding experience that everyone would benefit from especially in today’s world were we are all often spinning many plates. A wonderful way of self care that you really do feel the ongoing benefits of.
My reflexology session with Kate was wonderful. Having never had reflexology before I was a little nervous but her welcoming and gentle presence put me instantly at ease. The space was so soothing and I left feeling calm and rested. I would definitely recommend
Kate puts you at ease and is happy to answer any question.
I am really enjoying my treatments with Kate. She is very friendly and welcoming and has tailored the treatment to my needs. The treatment itself is incredibly relaxing and I have left each time with a sense of calm. Kate is very professional and has taken time to understand my needs and recommended products/techniques to help. A wonderful treatment and therapist, would highly recommend.
