Reflexology is a complementary therapy.
We are a beautiful complex make up of interdependent body systems. And of course our bodies find many ways to be in continous ebb and flow with our minds and spirits too.
Reflexology is one of the many ways we can connect to ourselves. The practice of reflexlogy maps the landmarks and laylines of our body onto our feet. By paying attention to the associated reflex points on our feet, we also attend to the corresponding landmarks and laylines in our bodies to promote healing and redress imbalances.
Having completed Level 5 training as a Clinical Reflexologist, your initial session will focus on a full investigatory treatment. Thereafter, there are many ways for us to work together to create bespoke sessions for you.
I am trained to work with clients in the following specialisms:
– Adaptive Integrated Reflexology (AIR)for stress, chronic conditions and palliative clients.
– Reproductive conditions
– Sleep
– Hand reflexology
My style is to work together with you therapeutically. The treatment time provides space for you to meet with yourself. Working with your preferences we co-create an environment where you can rest, listen to your inner voice and come home to yourself.
There are multiple layers of experience to play with, from sounds, smells, music, lighting, balms, poetry, wisdom cards, writing. I will take my guide from you as you explore what brings comfort and restoration.
I am also aware of how much time, dedication and energy carers give to their loved ones. Reflexology for care – givers can be a supportive time for you to also rest and reset.
I bring my experience in bereavement services to my Reflexology practice. Do let me know if this is something I need to be aware of and sensitive to.
Everyone should jump at the chance to have reflexology with Kate. Its such a wonderful grounding experience that everyone would benefit from especially in today’s world were we are all often spinning many plates. A wonderful way of self care that you really do feel the ongoing benefits of.
My reflexology session with Kate was wonderful. Having never had reflexology before I was a little nervous but her welcoming and gentle presence put me instantly at ease. The space was so soothing and I left feeling calm and rested. I would definitely recommend
Kate puts you at ease and is happy to answer any question.
I am really enjoying my treatments with Kate. She is very friendly and welcoming and has tailored the treatment to my needs. The treatment itself is incredibly relaxing and I have left each time with a sense of calm. Kate is very professional and has taken time to understand my needs and recommended products/techniques to help. A wonderful treatment and therapist, would highly recommend.